Arnica, the herb has been has been used medicinally for centuries. It is reputed to have anti-inflammatory properties and can be used in liniment and ointment preparations for sprains, bruises, arthritis, insect bites, aches and pains. It relieves pain and provides an overall soothing experience. Topically, Arnica Herbal Oil can be used in preparations for tinctures, creams, ointment, compress and poultices. Arnica should only be applied to unbroken skin as it promotes blood circulation and may increase bleeding of wounds.